Do you want to improve performance and decrease recovery time? Do you want to increase longevity? Do you want to increase vitality?
This drive time with the madscientist Jim Goetz Team Functionised Podcast goes into why Jim uses intermittent fasting daily (not to lose weight) and to induce autophagy to increase immune function and decrease inflammation and risk of disease.
www.functionised.com/arx.html
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Jim GoetzChantea GoetzMike Brandon