In this episode, Robin Vox unpacks the performance of the smile, the one we wear to keep the peace while falling apart inside. It’s an honest conversation about emotional survival, unlearning performative joy, and what it means to finally be seen without the mask.Perfect for anyone who’s ever smiled to survive.

In this episode, Robin Vox unpacks the performance of the smile, the one we wear to keep the peace while falling apart inside. It’s an honest conversation about emotional survival, unlearning performative joy, and what it means to finally be seen without the mask. Perfect for anyone who’s ever smiled to survive.

Why I Learned to Smile Through the Ache

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.This is truth with altitude. Welcome to the view.

Health & Fitness

Mental Health

Education

Self-Improvement

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves. This is truth with altitude. Welcome to the view.

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Why I Learned to Smile Through the Ache

Why I Learned to Smile Through the Ache