In this episode of S*%! People Say, we talk about that little phrase everyone seems to love starting their week with: “I hate Mondays.” Mondays have gotten a bad rap, but with the right approach, they can be awesome. 

My favorite thing about Mondays is that I have a chance to reset. I can leave behind the last week—whether something stressful happened at work or I ate too much on the weekend—and head into a new week with a clean slate. It takes some planning ahead of time, but I think it’s worth it for a better Monday. 

At the end of the episode, I’ll share the strategies I use in the days leading up to Monday (yep, a great Monday starts on Friday). Try one of these tips this weekend and let me know on social how your Monday went!

If you like this episode, check out these resources.

• Blog: Why I love Mondays
• Blog: Why I (still) love Mondays
• Podcast: How do you find the time?

More about the show: ​​www.jackiehermes.com/podcast

Hit me up!

LinkedIn

Instagram

TikTok

Website