Today's solo episode is a full breakdown of one of my favorite implements, the sandbag.

I'm going over why I love them, how I came to experiment with them, who has helped me learn with them, and finally I'll give some recommendations on some different brands of sandbag that I use.

Enjoy this one and go explore with a new training tool!

The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check it out here.

This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order.

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