teZa solo discusses the benefits of a regular meditation practice, responding to a question from a listener. Send in any comments, suggestions, questions to [email protected] so she and Carter can interact with all you lovely people! Sending kindness, protection, and good health to all in these scary times. Carter will be back next podcast, and we plan on having our very first guest, via Zoom, so please do check back with us. We only talk about the spiritual aspects of life. No politics. No arguing (well, we try our best!). Mostly shared is how much we love the magical, intensely powerful and real non-material side of life. Some call that Spirit, others the Source, others, Nature ... Its Name goes on and on. Words are spiritual energy! We try to use ours well to spread Love and Positive Thoughts. Come learn about us!