Do dark energies really attach to us… or are we sometimes interpreting normal energetic and emotional experiences through a fear-based spiritual lens?

In this episode, I explore how intuition, energy healing, and spiritual beliefs interact with the nervous system. We talk about the reticular activating system, empathic sensitivity, and why many empaths believe they’re picking up negative or dark energy.

The deeper conversation is about personal power... and why being deeply connected to yourself is far more powerful than constantly trying to protect your energy.

If we aren't already connected on insta- come say hey and let me know how this episode landed @intothedeepwithjen

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And if something in this episode resonates and you feel the pull to explore this work more deeply, there are a few ways to step into the space with me right now.

Synergy is an entry point into the work a self-study space to begin practicing self-leadership and experiencing these conversations in a live environment.

For women who feel ready for deeper embodiment, the 12-Week Self-Leadership Immersion is a live container where we explore identity, relationships, the depths of masculine and feminine energy, forgiveness, and the practice of leading your life from a grounded place within.

And for those wanting the most personalized and intimate support, I currently have one private 1:1 mentorship space available for $15,000. DM me on insta - if that feels like a possible next step. 

Wherever you are on your path, my hope is that this conversation brings you back to the place within you that already knows. 😘