"Busy" can have many different meanings, and it does not have to be negative. What is busy for some people is a lifeline for others. I am at my happiest when my day is packed with activities, tasks, self-care and much more. It keeps my mind and body activated and gives me a sense of accomplishment. How can you reframe your busyness?

______

FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube.