I spent years shrinking. Abandoning myself to keep other people comfortable. Until the light bulb went off — I deserve everything I desire. This is my promise to you.In this trailer, host Kolanda introduces EmpowerHer Vibes — what it is, who it's for, and why she built it. Featuring "Who I Am Now" from the Finding Me album by Kolan Melody.Free resources at Empowervibes.com | Know Your Worth. Stop Shrinking. Stop Abandoning Yourself.

I spent years shrinking. Abandoning myself to keep other people comfortable. Until the light bulb went off — I deserve everything I desire. This is my promise to you. In this trailer, host Kolanda introduces EmpowerHer Vibes — what it is, who it's for, and why she built it. Featuring "Who I Am Now" from the Finding Me album by Kolan Melody. Free resources at Empowervibes.com | Know Your Worth. Stop Shrinking. Stop Abandoning Yourself.

Why I Started EmpowerHer Vibes

This podcast is for the woman who is tired. Not sleepy tired. Soul tired. The kind of tired that does not go away with sleep -- that lives in your chest and shows up in the way you answer when someone asks how you are doing. "I'm fine." When you are so far from fine that fine sounds like a language you forgot how to speak. EmpowerHer Vibes is for the woman who has been giving everyone her best and keeping nothing for herself. The woman who says yes when she means no. The woman who has been showing up for everyone else while quietly disappearing from her own life. Hosted by Kolanda -- AI R&amp;B artist, creator of the Finding Me album, and a woman who spent years shrinking herself to keep everyone else comfortable. She stopped. And every Wednesday she sits down with you to talk about what that actually looks like.What you will hear every Wednesday: &nbsp;-- The real truth about why women shrink -- and what it costs them &nbsp;-- The psychology behind self-worth, self-abandonment, and real self-love &nbsp;-- Tools you can use this week -- not someday, not when you feel ready -- this week &nbsp;-- A featured song from the Finding Me album that carries the emotional truth of the episode &nbsp;-- A community of women doing this work togetherEmpowerHer Vibes is not a podcast about having it all figured out. It is a podcast about the ongoing, imperfect, and deeply courageous work of choosing yourself. Again and again. Until it becomes who you are.New episodes every Wednesday. &nbsp;Free resources at beacons.ai/empowervibes Know Your Worth. Stop Shrinking. Stop Abandoning Yourself.

Society & Culture

Health & Fitness

This podcast is for the woman who is tired. Not sleepy tired. Soul tired. The kind of tired that does not go away with sleep -- that lives in your chest and shows up in the way you answer when someone asks how you are doing. "I'm fine." When you are so far from fine that fine sounds like a language you forgot how to speak. EmpowerHer Vibes is for the woman who has been giving everyone her best and keeping nothing for herself. The woman who says yes when she means no. The woman who has been showing up for everyone else while quietly disappearing from her own life. Hosted by Kolanda -- AI R&B artist, creator of the Finding Me album, and a woman who spent years shrinking herself to keep everyone else comfortable. She stopped. And every Wednesday she sits down with you to talk about what that actually looks like. What you will hear every Wednesday:  -- The real truth about why women shrink -- and what it costs them  -- The psychology behind self-worth, self-abandonment, and real self-love  -- Tools you can use this week -- not someday, not when you feel ready -- this week  -- A featured song from the Finding Me album that carries the emotional truth of the episode  -- A community of women doing this work together EmpowerHer Vibes is not a podcast about having it all figured out. It is a podcast about the ongoing, imperfect, and deeply courageous work of choosing yourself. Again and again. Until it becomes who you are. New episodes every Wednesday.  Free resources at beacons.ai/empowervibes Know Your Worth. Stop Shrinking. Stop Abandoning Yourself.

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Why I Started EmpowerHer Vibes

Why I Started EmpowerHer Vibes