Host Peter Garcia shares his personal journey through anxiety, OCD, loss, and major setbacks that led him to create the Arise podcast. The mission of The Arise Podcast is truly something profound and meaningful.

He explains how therapy (ERP), meditation, and vulnerability helped him heal and outlines the podcast’s mission to help others rise over fear across mental, physical, and spiritual health. He also explains how he wants help other people also arise over their life obstacles. And Arise into the  best version of themselves.

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