In this deeply honest and reflective episode of Grown Man Peace, we talk about the moment you realize the noise isn’t helping you heal it’s keeping you from it. From online chaos to emotional performance, the noise comes in many forms… and most of it is rooted in fear, not freedom.

This episode is about the courage it takes to log off, go quiet, and let God meet you in the stillness. We unpack the addiction to attention, the power of silence, and what it really means to walk away from anything that disrupts your peace.

If you’ve been feeling overwhelmed, overstimulated, or stuck in survival mode this one’s for you.

It’s not about being seen. It’s about being aligned.