Would You Like A Podcast?

Why I stopped drinking for good


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This episode dives into why I made the decision to remove alcohol from my life entirely, the benefits of my decision and more. The increase of drinking during lockdown has surged, helplines reporting a 500% increase in calls to helplines. 

Resources:  The unexpected joy of being sober - Catherine Gray  

Sober curious - Ruby Warrington   

App - I Am Sober  

zacdes.com  

instagram.com/zacdes

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Would You Like A Podcast?By Zac Des

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