Quick Take: The word "consistent" gets thrown around a fuck ton in the online space, and about a year ago I stopped agreeing to it. Here's the word I use instead.

What's Inside: 

– Why “just be consistent” can become a shame spiral when your brain, energy, or life doesn’t run on a predictable schedule

– The reframe I’ve been using instead: not forcing consistency, but choosing persistence

– What podcasting, emailing your list, chronic illness, neurospicy brain rebellion, and all-or-nothing thinking have to do with building a rhythm that actually works for you

Links & Mentions:

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