<p>In this episode, Katy reflects on her journey through the notion of healing her own body, before realising there was a much bigger picture to consider. This is a conversational episode with musings from Katy's own life and how it has shaped the way she works with clients.</p>

In this episode, Katy reflects on her journey through the notion of healing her own body, before realising there was a much bigger picture to consider. This is a conversational episode with musings from Katy's own life and how it has shaped the way she works with clients.

Why I stopped trying to fix myself

Welcome to This Might Not Heal You — the podcast for women who've tried everything and are still not fixed. I'm your host Katy Bradbury and we're going to be exploring all the ways in which we can liberate ourselves from the ideology of perfection and embrace our health and bodies with curiosity and compassion. 

This is for women and femmes on a health or personal development journey who are sick of the gaslighting of conventional medicine and the bullshit of the wellness industry, yet are yearning for a space to explore their wellness through personal recovery and collective liberation. 

Together, we'll be going through the process of challenging the status quo when it comes to women's health, whilst leaning into cycles, seasons, and body literacy, and unlearning much of the conditioning that has led us to be in this place to begin with, as well as working to dismantle the systems of oppression that keep us stuck.

If that feels like your bag then grab a cuppa and join the conversation.

Health & Fitness

Nutrition

Mental Health

Welcome to This Might Not Heal You — the podcast for women who've tried everything and are still not fixed. I'm your host Katy Bradbury and we're going to be exploring all the ways in which we can liberate ourselves from the ideology of perfection and embrace our health and bodies with curiosity and compassion. This is for women and femmes on a health or personal development journey who are sick of the gaslighting of conventional medicine and the bullshit of the wellness industry, yet are yearning for a space to explore their wellness through personal recovery and collective liberation. Together, we'll be going through the process of challenging the status quo when it comes to women's health, whilst leaning into cycles, seasons, and body literacy, and unlearning much of the conditioning that has led us to be in this place to begin with, as well as working to dismantle the systems of oppression that keep us stuck. If that feels like your bag then grab a cuppa and join the conversation.

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Why I stopped trying to fix myself

Why I stopped trying to fix myself