Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast. 

Links Mentioned:
30 Day Get Productive Challenge
http://SimpleLifeHabits.com/Start

Work Less, Do More Blog Post

<a href='http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break'>http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break</a>

Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast. Links Mentioned: 30 Day Get Productive Challenge http://SimpleLifeHabits.com/Start Work Less, Do More Blog Post http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break

Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast.&nbsp;

Links Mentioned:
30 Day Get Productive Challenge
http://SimpleLifeHabits.com/Start

Work Less, Do More Blog Post

<a href="http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break" rel="noopener noreferrer">http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break</a>

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Why I Take a 24 Hour Technology Fast

Why I Take a 24 Hour Technology Fast