Join me as my guest, Meredith of "Perfection Pending," and I de-stigmatize mental illness, anxiety, depression, and taking medication for relief. We both share our very personal stories and also discuss the surprising ways anxiety shows up for each of us (which I didn't even know until I was on the other side of things), along with the most successful ways we've gotten help. Meredith opens up about how her anxiety directly affected her mothering, and I offer my newfound mid-life hack that's a game changer.