Living as a person of color unfortunately continues to be an acute low grade trauma. Trauma can go beyond what happened a moment ago or just one person's experience. It can span generations for African Americans. Listen to Dr. Shemena gives her most compelling reasons why therapy should be seen as a benefit and not a negative. 

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!