In this episode, I reflect on the profound impact of stepping away from Instagram and how it has allowed me to build deeper, more authentic connections. In a world obsessed with image and validation, I’ve chosen silence over curation. Discover how this decision has not only freed me from the noise of social media but also led to more trust and genuine relationships with those who see the real me.

Topics:

The illusion of social media validation and ego boosts

How curating an image creates shallow connections

The freedom of not being defined by external opinions

The power of real, unpolished relationships

Trusting yourself and others without the need for validationWant more episodes about building authentic connections and embracing raw truths? Subscribe to my Substack for exclusive content and personal reflections:Rethink That. | Tolani Chantel, MSc. | Substack

Full transcript of this episode available at: https://rethinkthat.substack.com/p/why-i-trust-people-more-when-i-dont?r=olnqy

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