In this episode I discuss why I always felt overwhelmed until I understood this simple principle.

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CHAPTERS

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0:00 My stress levels can get high and this leads to anxiety and worry

- have a plan

- Write it out / no chance

- Realistic goals you can accomplish

- Stack your goals (never done but happy)

1:00 Plan of attack

3:00 Leave nothing to chance

5:00 Set clear realistic goals

7:00 Goal stacking

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👨 WHO AM I ?

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I am a multiple business owner from Pittsburgh PA who enjoys creating content on minimalism, productivity, and making Videos for Youtube.

If you are getting value from this channel please like a video or drop me a comment !

Thank you

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BUSINESS INQUIRIES

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📧 Email: [email protected]

📸 Instagram: @chrissanrocco

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