Sign up to save your podcasts
Or
Share Why “I’ll Start on Monday” Doesn’t Work | Maria Caso on Commitment, Integrity & Taking Action
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why “I’ll Start on Monday” Doesn’t Work | Maria Caso on Commitment, Integrity & Taking Action
What if the reason nothing changes is because you keep waiting?
In this powerful episode of I’ll Start on Monday, I sit down with Maria Caso, PCC-certified coach, leadership expert, and recovery specialist, for a deeply honest conversation about procrastination, resilience, and what it really means to take action.
Maria challenges a common belief:
👉 “I’ll start on Monday” isn’t a plan, it’s a delay.
Instead, she reframes change through a different lens:
You either start when you say you will or you don’t start at all.
In this episode, we explore:
• Why procrastination is often a lack of true commitment
• The difference between control vs commitment, and why commitment wins
• What real resilience looks like when life doesn’t go your way
• How integrity of your word impacts your results and performance
• Why action must come before clarity and mindset
• The power of getting out of your head and into real experience
Maria also shares powerful metaphors from walking through waves to escaping the “crab bucket” that reveal how people stay stuck and how they break free.
Her message is clear:
👉 You’re not stuck.
👉 You’re standing still.
And the way out isn’t more thinking.
It’s action.
If you’ve ever delayed, overthought, or waited for the “right time,” this episode will challenge you in the best way.
Because real change doesn’t begin on Monday.
It begins the moment you decide to move.
View all episodes
By yayoikomiyamaWhat if the reason nothing changes is because you keep waiting?
In this powerful episode of I’ll Start on Monday, I sit down with Maria Caso, PCC-certified coach, leadership expert, and recovery specialist, for a deeply honest conversation about procrastination, resilience, and what it really means to take action.
Maria challenges a common belief:
👉 “I’ll start on Monday” isn’t a plan, it’s a delay.
Instead, she reframes change through a different lens:
You either start when you say you will or you don’t start at all.
In this episode, we explore:
• Why procrastination is often a lack of true commitment
• The difference between control vs commitment, and why commitment wins
• What real resilience looks like when life doesn’t go your way
• How integrity of your word impacts your results and performance
• Why action must come before clarity and mindset
• The power of getting out of your head and into real experience
Maria also shares powerful metaphors from walking through waves to escaping the “crab bucket” that reveal how people stay stuck and how they break free.
Her message is clear:
👉 You’re not stuck.
👉 You’re standing still.
And the way out isn’t more thinking.
It’s action.
If you’ve ever delayed, overthought, or waited for the “right time,” this episode will challenge you in the best way.
Because real change doesn’t begin on Monday.
It begins the moment you decide to move.