Why is it so damn hard to say no in friendships?

Why do I feel like the bad guy when I set boundaries or walk away from a connection that doesn’t feel right?

In this episode, I dive into my ongoing struggle with people-pleasing in friendships.

Saying no, disagreeing, or even ending friendships – these are moments when my desire to be liked kicks in hard.

I reflect on why setting boundaries is so difficult, how I’m learning to choose friendships with more intention, and why being a friend shouldn’t mean being a therapist or a coach.

If you’ve ever felt guilty for prioritizing yourself in friendships, this episode is for you. Let’s get real about connection, authenticity, and the messy beauty of it all.

Find me here: www.silbuch.de