A new hilarious episode which comes with a warning do not listen with the kids! Over 18 only!

You can also request the outtakes version too 😂

Find out why you may not be losing or gaining weight depending on your fitness goal. Macros calculating and calorie counting is it the right thing to do?

All discussed in this new episode. 

No episode would be complete without the Uncle Benj section with probably our most awkward but hilarious dilemma so far! 😂

Tune in!