This episode is a reflection on slowing down, letting go of comparison, and approaching goals in a gentler, more realistic way. I share what I’ve been learning from stepping back from social media, simplifying my routines, and focusing on presence over constant “fixing.” If you’ve been feeling pressure to do more, be more, or achieve more, this episode is for you.

In this episode, I talk about:

• Taking a social media detox: stepping away from Instagram, TikTok, and business/personal development content to reduce noise and comparison.
• Unfollowing accounts and clearing digital clutter to protect mental space.
• Why winter isn’t the best time for aggressive goal-setting and all-or-nothing energy.
• Simplifying routines, cleaning physical and digital spaces, and finishing what you start to build momentum and self-trust.
• Becoming less attached to outcomes and learning to pivot when needed.