In this conversation, Abby Watson reflects on her experiences during the Christmas season, emphasising the importance of rest and self-care. She discusses her journey to becoming a hypnobirthing teacher and how it has transformed her life.

Abby shares her struggles with guilt and the need for 'nothing days'—dedicated time for rest and reflection—to recharge and foster creativity. She encourages listeners to prioritise their well-being and plan for these essential breaks in their lives.

Could teaching Hypnobirthing be for you? Come to my 3 day free training to find out. We start on the 26th January or watch on the replay. Sign up here: https://www.loveyourbirthtraining.com/freetraining

Find out about training as a Hypnobirthing teacher with Abby here: Hypnobirthing Teacher Training

Trained as a Hypnobirthing teacher elsewhere and want to enhance what you offer? Take a look at our Expansion course here: Retraining as a Hypnobirthing Teacher

Connect with Abby on instagram here: Instagram (@loveyourbirth_training)