While everyone is promoting fasting, intermittent fasting, fasting mimicking fasting, this A-Hole is slowly falling off the bandwagon.  While a lot of people see results fasting, the results can be temporary and those that aren't seeing results might actually be hurting themselves.  In this episode, I dig into my own personal history with fasting, why I think it can be dangerous, and how to do a successful fast. 

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