In this episode of the Luke’s Lowdown Podcast Luke reveals his plans of how he is going to run the length of Ireland.  He discusses what each day will look like, the kit he will use, what he will eat, and where he will sleep. 
Luke dives deep into the three different layers of WHY he is running 660 kilometres in just 9 days as well.  
 
<a href="https://luketyburski.com">WWW.LUKETYBURSKI.COM</a>

In this episode of the Luke’s Lowdown Podcast Luke reveals his plans of how he is going to run the length of Ireland. He discusses what each day will look like, the kit he will use, what he will eat, and where he will sleep. Luke dives deep into the three different layers of WHY he is running 660 kilometres in just 9 days as well. WWW.LUKETYBURSKI.COM

In this episode of the Luke’s Lowdown Podcast Luke reveals his plans of how he is going to run the length of Ireland.&nbsp; He discusses what each day will look like, the kit he will use, what he will eat, and where he will sleep.&nbsp;
Luke dives deep into the three different layers of WHY he is running 660 kilometres in just 9 days as well.&nbsp;&nbsp;
 
<a href="https://luketyburski.com" rel="noopener noreferrer">WWW.LUKETYBURSKI.COM</a>

WHY I’m Running Ireland

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges.
Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far.
A variety of topics are covered like health &amp; wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

Sports

Running

A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.

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WHY I’m Running Ireland

WHY I’m Running Ireland