Kelly discusses her very first time...

in therapy and every SINGLE type of therapy she’s tried since (hint: it’s a lot). From trauma group therapy, to eating disorder support, to Co-Dependents Anonymous, to freakin’ couples therapy with her narcissistic ex - Kelly has seen it all and shares her experience and why she still goes to therapy every week after 6 years. Plus, we react to your first therapy experiences.

Watch the podcast on YouTube here

Follow Kelly: @_kellyu

Follow Therapy Thursday: @therapythursday_

Thank you to our sweet sponsor, Diva!

Follow @thedivacup and @carinnedivacup on Instagram

Want more content? Join our Patreon for monthly live hangouts and 1 on 1 Zoom calls with Kelly!