In this episode, I discuss change and our resistance to it. Change comes to us in one of two ways; either we look for it, we decide we need something to change in our lives or it is thrust upon us by circumstances out of our control. Once we understand that all change happens first on a cellular level itit'ss easier to find ways to move through the challenges we face when change enters our lives. Join me as I share my insights on change and learn more about how you can move through change in your life with more ease.