Today I talk about why change is so uncomfortable and scary sometimes. There are different stages we go through when we are scared of change and I explain why we feel these ways. We all have different reasons for fearing change and understanding them is how we can begin to overcome those fears instead of falling into them. We resent changing because our bodies like comfort and stepping into something new is out of our comfort. But imagine if nature didn’t change. If the leaves didn’t change in different seasons, if the tide didn’t change with the moon, or if caterpillars didn’t change into butterflies. Nothing would be where it is today! It's important to see change as something beautiful, especially in our own lives. Not saying you have to change everything in your life because stability is important too. However, when you desire a change in your life I hope you can now begging to trust yourself and take the leap of faith knowing you deserve the change you want.