Mard ko dard nahi hota? 💔 In India, 1 in 3 men battle depression, anxiety, or mental health disorders—yet silence remains their biggest enemy. Join us as @DrKashikaJainPsychologist dismantles the societal norms trapping men in cycles of emotional suppression and isolation. In This Eye-Opening Episode: 🔹 "Ladke rote nahi": How phrases like these shape toxic masculinity and cripple men’s mental health. 🔹 33% of Indian men suffer silently: Startling stats on depression, anger, and unspoken trauma. 🔹 Why vulnerability = strength: Dr. Kashika’s toolkit for families to support men in seeking therapy. 🔹 Actionable steps: From breaking generational cycles to creating safe spaces for emotional expression. Key Takeaways: ✅ Why men fear being labelled “weak” for crying or seeking help. ✅ How families can replace judgment with empathy to save lives. ✅ Real stories of men who healed by embracing therapy.

Follow Dr. Kashika Jain:   / drkashikajain_psychologist  https://www.drkashikajain.com/Follow us on Instagram:   / motherofpodcasts9  🔗 Tune in on Spotify: https://open.spotify.com/show/2t63Dri... 🔗 Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#depression #indianmen #mensmentalhealth #toxicmasculinity #breakthesilence #mentalhealthindia #therapyformen #drkashikajainpsychologist #mardkodardnahihota #mentalhealthmatters #endthestigma #maleemotions