Sneakers & High Heels Podcast

Why is it essential to allow yourself to rest


Listen Later

Why is rest so important, especially for busy moms and businesswomen? In this episode, we dive into the power of giving yourself permission to rest, recharge, and find balance. Join us as we share personal stories, practical tips, and the lessons we’ve learned about avoiding burnout and embracing self-care.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Sneakers & High Heels PodcastBy Tania & Daniela