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5 Powerful Tools to Stay Present & Authentic at Work (Especially When You’ve Been Through Hell)
Follow Along — Download the Questions & Tools:
http://elizabethlouis.ac-page.com/followalong
Most believers don’t struggle at work because they’re unqualified.
They struggle because their nervous system is still reacting to old battles while they’re standing in new rooms — and no one ever trained them how to stay present without abandoning themselves.
In this episode, we go straight into the real battle:
Why your mind drifts, why you disconnect, and why certain environments trigger old strongholds — even when you love Jesus and are leading at a high level.
I give you five Kingdom-rooted tools to stay grounded, clear, and authentic when pressure hits.
You’ll learn how trauma, personality wiring, spiritual roots, and performance pressure all collide — and how to anchor yourself in truth so you can show up as the heavenly-class version of you, not the triggered version.
This is deep, biblical, and fully practical — the kind of spiritual maturity training your audience expects from you.
**Please note this is an old episode. We know longer offer Kingdom Impact Accelerator. Instead we offer Kingdom Warriors a private facebook coaching group: https://elizabethlouis.samcart.com/products/facebook-group
Episode Timeline
00:00 Struggling to Stay Present
00:27 Trauma, Personality, and the Brain
00:41 Why Extroverted Work Events Trigger You
01:02 Coping Mechanisms You Don’t Notice
01:21 Pressure to Perform & Internal Self-Doubt
01:56 What Authentic Presence Actually Looks Like
02:04 Tool 1
02:31 Biblical Framework + Coaching Questions
03:35 Tool 2
06:22 Identifying Triggers
19:47 Mindful Moment Check-Ins
21:56 The Power of Mindfulness in the Spirit
32:47 Sensory Grounding & Kingdom Self-Talk
33:41 Final Thoughts & Next Steps
Support the show
Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236
***LET'S CONNECT:***
Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/
Website: ElizabethLouis.com
Facebook:facebook.com/iamlizlouis
Tik Tok - tiktok.com/@iamlizlouis
Instagram: ...
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By Liz Louis (Elizabeth Louis)Send us a text
5 Powerful Tools to Stay Present & Authentic at Work (Especially When You’ve Been Through Hell)
Follow Along — Download the Questions & Tools:
http://elizabethlouis.ac-page.com/followalong
Most believers don’t struggle at work because they’re unqualified.
They struggle because their nervous system is still reacting to old battles while they’re standing in new rooms — and no one ever trained them how to stay present without abandoning themselves.
In this episode, we go straight into the real battle:
Why your mind drifts, why you disconnect, and why certain environments trigger old strongholds — even when you love Jesus and are leading at a high level.
I give you five Kingdom-rooted tools to stay grounded, clear, and authentic when pressure hits.
You’ll learn how trauma, personality wiring, spiritual roots, and performance pressure all collide — and how to anchor yourself in truth so you can show up as the heavenly-class version of you, not the triggered version.
This is deep, biblical, and fully practical — the kind of spiritual maturity training your audience expects from you.
**Please note this is an old episode. We know longer offer Kingdom Impact Accelerator. Instead we offer Kingdom Warriors a private facebook coaching group: https://elizabethlouis.samcart.com/products/facebook-group
Episode Timeline
00:00 Struggling to Stay Present
00:27 Trauma, Personality, and the Brain
00:41 Why Extroverted Work Events Trigger You
01:02 Coping Mechanisms You Don’t Notice
01:21 Pressure to Perform & Internal Self-Doubt
01:56 What Authentic Presence Actually Looks Like
02:04 Tool 1
02:31 Biblical Framework + Coaching Questions
03:35 Tool 2
06:22 Identifying Triggers
19:47 Mindful Moment Check-Ins
21:56 The Power of Mindfulness in the Spirit
32:47 Sensory Grounding & Kingdom Self-Talk
33:41 Final Thoughts & Next Steps
Support the show
Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236
***LET'S CONNECT:***
Sign up for Jesus Minute - https://elizabethlouis.com/email-sign-up/
Website: ElizabethLouis.com
Facebook:facebook.com/iamlizlouis
Tik Tok - tiktok.com/@iamlizlouis
Instagram: ...