This episode looks at some of the most common physical and psychological reasons behind an inability to focus or pay attention. It offers key ways to address the problems through the body and mind using a holistic approach.

This episode looks at some of the most common physical and psychological reasons behind an inability to focus or pay attention. It offers key ways to address the problems through the body and mind using a holistic approach.

This episode looks at some of the most common physical and psychological reasons behind an inability to focus or pay attention. It offers key ways to address the problems through the body and mind using a holistic approach.&nbsp;

Why is it so hard to focus and what can be done about it?

The Wonder & Wellbeing podcast aims to raise awareness of the important role holistic wellbeing plays in education. Through a combination of solo episodes, guest interviews and group discussions, we explore the issues that have an impact on educational outcomes, share learning experiences and propose solutions whilst highlighting the importance of creativity and wonder in learning and life. This podcast aims to help those who care for and educate to stay well, stay learning and stay wonderful!Join the Wonder and Wellbeing Community by visiting https://mailchi.mp/a3686a1f23a0/wonder-wellbeing-podcastAll music used in this podcast is from Uppbeat (free for Creators!).

Education

The Wonder &amp; Wellbeing podcast aims to raise awareness of the important role holistic wellbeing plays in education. Through a combination of solo episodes, guest interviews and group discussions, we explore the issues that have an impact on educational outcomes, share learning experiences and propose solutions whilst highlighting the importance of creativity and wonder in learning and life. This podcast aims to help those who care for and educate to stay well, stay learning and stay wonderful!Join the Wonder and Wellbeing Community by visiting https://mailchi.mp/a3686a1f23a0/wonder-wellbeing-podcastAll music used in this podcast is from Uppbeat (free for Creators!).

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Why is it so hard to focus and what can be done about it?

Why is it so hard to focus and what can be done about it?