Weight loss is hard at the best of times, I talk about 4 reasons I believe this is so. 1. The laws of Thermodynamics 2. Evolution 3. Technology 4. Your environment If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit <a href="https://mailchi.mp/b7ec8648287a/cyclist-toolkit" target="_blank" rel="noreferrer noopener">Here.</a> It's packed full of information and advice to get you started safely on your journey.

Weight loss is hard at the best of times, I talk about 4 reasons I believe this is so.1. The laws of Thermodynamics2. Evolution3. Technology4. Your environmentIf you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.It's packed full of information and advice to get you started safely on your journey.

Weight loss is hard at the best of times, I talk about 4 reasons I believe this is so. 1. The laws of Thermodynamics 2. Evolution 3. Technology 4. Your environment If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit <a href="https://mailchi.mp/b7ec8648287a/cyclist-toolkit" rel="noopener noreferrer">Here.</a> It's packed full of information and advice to get you started safely on your journey.

Why is it so hard to lose weight?

Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!

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Why is it so hard to lose weight?

Why is it so hard to lose weight?