In this week's episode of Love Is..., I’m unpacking something tender and true: the resistance we feel when someone offers us care, love, or support—and how it messes with our nervous systems.

We’re exploring:

• Why “I’ll do it myself” can feel safer than softness.

• The hidden cost of always being the strong one.

• And why learning to receive is actually the most radical relationship shift you can make.

I also share a story about a client who couldn’t orgasm with her partner because she couldn’t let go long enough to be fully present.

This episode is a loving nudge to invite more ease, more surrender, and more pleasure.

 

Suggested Reading:

• All About Love by bell hooks – A timeless exploration of love as an action and an ethic, including the ways we learn (and unlearn) how to receive it.

• The Art of Receiving and Giving by Betty Martin – A deeper dive into consent, touch, and the internal dynamics of receiving with presence and clarity.