Have you ever felt like your voice gets lost in the silence? The fear of opening up can feel paralyzing when wounds run deep and trauma shadows your every step. In this episode, we delve into the difficult yet vital journey of speaking your truth. Explore the emotional barriers that keep you quiet and discover ways to find your voice and have safe, conscious conversations to reclaim your power. If you're struggling to be heard or seeking strength to finally share your story, this episode offers insights that will guide you toward truth and healing. Learn more at https://www.bonniewirth.ca.