Why is it that we know what to do in life, and yet we don't do it? For example, I knew for most of my life if I wanted to maintain a healthy weight and look good I needed to eat clean and exercise. I knew that, and yet I couldn't practice it. I am thankful today to be able to practice what I know, and these daily videos serve as reminder for me to be the best person I can be in my own life. I hope this power thought is helpful for you, and I appreciate your feedback!

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