Everyone is busy with their lives, well, are they really busy? Most of us think that we are busy and put ourselves into shallow works which are not worth our time and energy. The reason we are bored most of the time in a day is because of our choices. Our day has many choices to choose from. We are constantly choosing what we want to do. Our choices make our day either satisfied or wasted. The question we have to ask ourselves is, how to choose better choices? This episode helps you make better choices.