02.16.2016 - By Amber Beam: Professional and Personal Development Enthusiast
Let’s face it, diets don’t work. If they did we’d all be thin. Learn why losing weight is so hard, and how to eat mindfully to live a long, healthy life. Want to increase your resilience? Check out my free guide: 7 powerful habits that Increase Resilience at amberbeam.com/freehabitsguide