What exactly is the mind-body connection? This episode takes you on a dive into the glue that binds the mind to the body. The culmination of my story from being in a wheelchair sick from Multiple Sclerosis, to my research, neuroscience, to creating wellness in hundreds of patients with anxiety, autoimmune, and GI disorders. Rarely discussed concepts, approaches and information to start putting the mind body puzzle pieces together so you can begin to create wellness.