I discuss the science of why in this episode and what to expect in this circumstance.

Why is my body fat going up or staying the same but my weight is going down?

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Why is my body fat going up or staying the same but my weight is going down?

Why is my body fat going up or staying the same but my weight is going down?