Strength training plus skill development will create an entirely different athlete !!

Why is strength training and skill development important !!

We will be discussing the basketball environment & the importance strength&conditioning in sports for women’s basketball. We will also discuss the recruitment of high school players to college & the expectation of different coaches at different levels!

Sports

Basketball

We will be discussing the basketball environment &amp; the importance strength&amp;conditioning in sports for women’s basketball. We will also discuss the recruitment of high school players to college &amp; the expectation of different coaches at different levels!

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Why is strength training and skill development important !!

Why is strength training and skill development important !!