Why Is That So?

The story you hold about yourself influences how you interpret the world, how you respond to life, and what you believe is possible for your future.

There is a difference between experiencing pain, and building an identity around it.

What if the very wall you built to protect yourself from emotional pain and regret, is the exact same wall that keeps you from experiencing future happiness?

Everyone has experienced labels that shaped their identity. Divorce, failure, abuse, unemployment, failure.

Freedom isn’t always defined by the ability to walk out of a physical prison. And prison isn’t always made up of walls, bars, and fences. Often times, prison exists in the state of being of a person.

This episode explains the difference in paranoia, anxiety, and Hypervigilance. It’s not seeing danger where none exists. It’s becoming exceptionally skilled at noticing patterns that once helped you survive.

In this episode we explain how Hypervigilance can be mistaken for Paranoia and or Anxiety.

A message of hope and reassurance that it’s never too late to define or redefine the story of your life.

Revealing the impact of incarceration and unveiling the hidden walls that have many of us trapped without ever experiencing physical prison.

This episode takes a closer look at some of the different ways people cope with loss of a loved one and sheds light on possible reasons why they make the decisions they do.