You want to be vulnerable.

You want to express yourself.

You want to open up about your pain and sadness.

But you are too embarrassed and ashamed to do so.

This is far too common in the brown community.

This prevents us from getting the help we need.

We hide how we feel. Unfortunately, it's not truly hidden because it comes out in other ways.

WE cope with it by turning to drugs, alcohol, rage, or aggression.

WE damage our relationships, ruin our careers and destroy our energy and motivation.

SO WHY is there so much shame around this?

Listen to this episode to discover the why.


🔥Listen now to discover sources of embarrassment and shame you knew never existed!

The first step is becoming aware of where that shame and embarrassment comes from.

Only then can we start to get the help we need and shed that shame and embarrassment.