Vitamin D has been a hot topic over the last couple of years, so this week I share more about why that is the case and how it can benefit your health.

In this episode I share...

• What Vitamin D is
• Why it is important
• How you can get it
• Things to keep in mind when supplementing

As always, this podcast is for information purposes only and is not designed to diagnose, treat or cure any particular health concern. Always consult with your registered health care provider to get a tailoured approach.

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