In this week's episode I review why we find weight loss so hard, and how to make it easier! 

Are you doing the wrong diet? Are you rushing to the finish line and losing patience in the process? 

Learn how to lose weight easily, and how to make that "Lifestyle Change" easy and effortless!

Music from #Uppbeat License code: VGAZRTWC9AXKP9VB

You can find FREE RECIPES here: https://loseweightbyeating.com/

Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/