<p>Alex Howard works with Anna to help her understand why it feels like her energy is coming back and uses the stages of recovery model to map what is actually happening.</p>

Alex Howard works with Anna to help her understand why it feels like her energy is coming back and uses the stages of recovery model to map what is actually happening.

Why isn't my energy coming back?

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Why isn't my energy coming back?

Why isn't my energy coming back?