Navigating Culture | Sharing The Stories of Bold, Brave & Badass Immigrant Women Creating their Dream Life

Why it is Okay to Admit When You Need Help


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“Therapy?” I can hear the echoes of the aunties' judgments now. Though the guilt and shame took me some time to work through, I eventually decided that this was the right decision for me.I have suffered from depression and anxiety since I was young. As both an immigrant and a Millenial, it is no surprise that this is something I am still dealing with. I was able to push through my hesitation and finally make the decision to find a therapist and if you are struggling with your mental health, I...
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Navigating Culture | Sharing The Stories of Bold, Brave & Badass Immigrant Women Creating their Dream LifeBy Anya Cherrice

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