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why it may be difficult to be present now, and how to overcome this
Being present sounds easy, and it is: but your mind, judgments, and more can make doing this more difficult. If you have this problem, please listen to this podcast. It will make focusing on the present easier, and may actually bring you more peace if you try these techniques.
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By David
5
22 ratings
Being present sounds easy, and it is: but your mind, judgments, and more can make doing this more difficult. If you have this problem, please listen to this podcast. It will make focusing on the present easier, and may actually bring you more peace if you try these techniques.