190: Why It’s Best To Be Mindful Of The New Year

The new year can feel like an ideal moment to refresh. But if we’re not mindful, we can lose the value of the year past. In this episode we’ll look at the start to a new year in a different light. One that’s not solely focused on letting go and setting new intentions. We’ll explore a healthy middle between past and future. Allowing you to feel genuinely happy, rather than confused and unsatisfied.    In today’s episode, we dive deeper into:   Shifting your perspective on the new year. What to actually be mindful of. Not letting go of too much. Why you might accidentally start the year dissatisfied.   Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools EMAIL - Get weekly pep talks and insight sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads