Sign up to save your podcasts
Or
Share Why it's good to be sad sometimes - Spam Filter For Your Brain - Episode 54
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why it's good to be sad sometimes - Spam Filter For Your Brain - Episode 54
Why it's good to be sad sometimes - Spam Filter For Your Brain - Episode 54
On this episode of Spam Filter for Your Brain, HeardinLondon looks at why sadness isn't always just awful.
Key Takeaways:
Full transcript: https://www.heardinlondon.com/post/why-it-s-good-to-be-sad-sometimes
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at self careschool.co.uk. If you have any questions about anything I mention this week please do drop me an e-mail.
View all episodes
By Anna HeardinLondonWhy it's good to be sad sometimes - Spam Filter For Your Brain - Episode 54
On this episode of Spam Filter for Your Brain, HeardinLondon looks at why sadness isn't always just awful.
Key Takeaways:
Full transcript: https://www.heardinlondon.com/post/why-it-s-good-to-be-sad-sometimes
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at self careschool.co.uk. If you have any questions about anything I mention this week please do drop me an e-mail.